Mario

May 10, 2024

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Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 2:20

mile- 5:27

3200m- 11:53

5k- 19:23

 

Short-Term Running Goals:

 

2:17 800m

 

 

Long-Term Running Goals:

Run a marathon

keep my knees healthy :)

 

Personal:

run xc and track at skyridge highschool. giant pumpkins and mushrooms are cool. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

another run in the blazing heat. Knees felt good but my legs were super sore. Headed out on the good ole country road. Pace was good in the beginning but the heat was getting to me so I thought our last miles were gonna be super slow. Ended up with a solid 7:36 avg pace. Watched Gan and Hannah do abs and hips since I did mine before practice then had a solid ice bath

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